What The LEARN TO MEAL PLAN VIDEO SERIES INCLUDES
Nothing is more frustrating than trying to eat healthy and feeling like you're throwing your money, and food, away every week. Learn how to turn your meal plan into an exact shopping list so that extras don't end up in your cart, and food doesn't go bad. Plus, learn how to inventory what you have before you leave and make your shopping even faster!
Food portioning is a great option for anyone who wants to stick to a strict meal plan, is often on the go, or is too busy during the week to cook. Things you need to know are how to portion things out, how long does food stay good, and what are the best containers. This can make a huge difference in any weight loss journey!
This video is crucial for anyone with limited time, and a lot of demands. You will need to know what is critical, and what is less important. That not only applies to your meal planning, but your overall food and health goals! Prioritization is the key characteristic of many successful people.
My Meal Planning Journey
110 Pounds Down with Meal Planning
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I used to say I didn't have time, that I didn't know how, to meal plan. I said I didn't like leftovers, food would go bad too quickly, or that I would get bored. Those were all lies. I just didn't believe I could do it, and enjoy it!
I rarely ate breakfast, skipped meals, lived off drive-thru foods and was always winging it on what to eat. My idea of eating healthy on the fly was Subway or juice smoothies. At $5-$10 a a meal, my eating habits were costing me hundreds, and I wasn't seeing any real progress in my journey .
Even when I "got healthy" I was still buying pre-made salads, pre boiled eggs, packaged snacks, and more. I was paying for all that extra packaging, and the foods were sub-par quality and littered with chemicals.
I knew there had to be a better way.
I stumbled and struggled my way through learning how to meal plan. You don't have to! I've taken 10 years of learning, practice and skill, and distilled it down to an easy to follow video series.
You can learn to do this, and you can learn it much faster, and cheaper, than I did. Please sign up now!